We Are Warriors

30 Days of Ballet


Ballet is so much more than a form of dance. It’s a way of moving through life with grace, elegance, clarity and resilience. Ballet helps you stand up straighter and carry yourself with balanced energy of confidence and perseverance.

Join Alexis Ren for 30 days of ballet-inspired workouts that she designs herself. With over 10 years of ballet dancing under her belt, Alexis will guide you in connecting to your inner ballerina workout star. When it comes to tone your body and building strength physically and mentally, Ballet covers it all. Whether you have a background in ballet or not, this program will challenge you in the ways you need.

On the inside of this course:

This 30 day challenge comes with 30 different ballet-inspired workout videos. Each video is pre-recorded and high quality complete with music to enrich your experience. Alexis will be guiding you through each movement with cues and words of encouragement. The videos range from 30 minutes to one hour.

30 Day Journal Challenge: Journey to Inner Peace

This challenge comes with 30 days of journaling guided by Anthea Taeuber. During this journal journey you will deepen your connection to your mind, body and heart. As you train resilience and grace in your body with Alexis, you will do the same with Anthea, but in your mind. The goal? to fill up the well of inner peace that lies within you. Your journal prompts will be posted in the group chat & online.

☑ Master the foundations of ballet
☑ Build resilience in your mind and body
☑ Move with grace in your body and life
☑ Sculpt your muscles and strengthen your core

🎥 𝗗𝗮𝘆 𝟭
🎥 𝗗𝗮𝘆 𝟮
🎥 𝗗𝗮𝘆 𝟯
🎥 𝗗𝗮𝘆 𝟰
🎥 𝗗𝗮𝘆 𝟱
🎥 𝗗𝗮𝘆 𝟲
🎥 𝗗𝗮𝘆 𝟳
🎥 𝗗𝗮𝘆 𝟴
🎥 𝗗𝗮𝘆 𝟵
🎥 𝗗𝗮𝘆 𝟭𝟬
🎥 𝗗𝗮𝘆 𝟭𝟭
🎥 𝗗𝗮𝘆 𝟭𝟮
🎥 𝗗𝗮𝘆 𝟭𝟯
🎥 𝗗𝗮𝘆𝟭𝟰
🎥 𝗗𝗮𝘆 𝟭𝟱
🎥 𝗗𝗮𝘆 𝟭𝟲
🎥 𝗗𝗮𝘆 𝟭𝟳
🎥 𝗗𝗮𝘆 𝟭𝟴
🎥 𝗗𝗮𝘆 𝟭𝟵
🎥 𝗗𝗮𝘆 𝟮𝟬
🎥 𝗗𝗮𝘆 𝟮𝟭
🎥 𝗗𝗮𝘆 𝟮𝟮
🎥 𝗗𝗮𝘆 𝟮𝟯
🎥 𝗗𝗮𝘆 𝟮𝟰
🎥 𝗗𝗮𝘆 𝟮𝟱
🎥 𝗗𝗮𝘆 𝟮𝟲
🎥 𝗗𝗮𝘆 𝟮𝟳
🎥 𝗗𝗮𝘆 𝟮𝟴
🎥 𝗗𝗮𝘆 𝟮𝟵
🎥 𝗗𝗮𝘆 𝟯𝟬